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Elite Track And Throws Academy
6 weeks. Sprints, Hurdles, Throws --- a program built for real development. Starts June 9th.
Secure Your Spot!
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overview
The Elite Track & Throws Academy is a 6-week summer program built for athletes who want to refine their technique, develop their athleticism, and prepare to compete in their events at a higher level.
We focus on Sprinting, Hurdling, and Throws --- with event specific programs, proven progression, and competition.
Built for Speed
Built for Speed
Built for Speed
Speed is about mechanics, power, and running your phases. Our sprint sessions focus on building efficient technique, mastering each phase, and improving top-end speed. Whether you're chasing a PR, or trying to master a new event, we'll help you develop ELITE SPEED.
Built to Throw
Built for Speed
Built for Speed
Throwers will get detailed coaching in javelin, shot put, and discus --- each from coaches who have been and developed championship caliber throwers. Focusing on techincal movement patterns, drilling proper positioning, and learning of to generate real power, you'll develop into an
ELITE THROWER.
Build an edge
Built for Speed
Build an edge
Great athletes separate themselves with discipline, focus, and hard work. These athletes know what it means to compete, and that gives them an edge over their competition. Our Summer Program will introduce to you that edge. Secure your spot now and leave this summer an
ELITE ATHLETE.
What's the plan?
Event Specific Training
Sprints (100m, 200m, 400m), Hurdles (100mh,110mh,400mh), Throws (Shot, Discus, Javelin) will all train in focused groups with detailed specific programs specialized for their individual events. Every session will be structured to build up your short areas, and refine your strengths.
Summer Progress Framework
Athletes will have tangible progress with checkpoints, performance goals, and clear measurable numbers. Everybody grows faster and more efficient when you have numbers to crush and PR's to smash week after week.
Experienced and Expert Coaching
Work with coaches who have been there. Our Coaches have both won and developed athletes who win, and are eager to help you be next. We teach, correct, and guide you in every session with feedback and energy that will guarantee to bring out your best.
Competitive Opportunities
Compete in 6 competitions this summer, with the chance to qualify for national meets. Whether you're trying to make a team, or chasing medals, you'll have opportunities to compete.
Join The Academy and Develop into an ELite Athlete this summer!
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