The programming
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We provide top-level training for athletes from middle school to high school, understanding that tailored programming is essential to achieving success on the field.
Our programs are designed to enhance speed, strength, and power—the three critical components for excelling in any position and sport. Through expert coaching, cutting-edge training methods, and a data-driven approach, we prepare athletes to compete at their highest potential.
Be disciplined and show up to train. Focus on your goals and the steps you must take to get there.
All of our Programs include:
- Sport- Specific Athletic Assessments
- Olympic Weightlifting
- Teaching First Step Quickness
- Track-Based Speed Mechanics
- Sport-Specific Skill Development
- 10-40yd Speed and Acceleration Training
- Corrective Movements for Injuries and Athletic Issues
- Stability and Mobility Work– Learn How to Recover
Speed Lab
Recently we have become a Universal Speed Rating, you'll have the opportunity to track your progress, compare performance metrics, and gain a competitive edge in you sport. Whether you're a football player, track athlete, or multi-sport competitor, our speed programs, we help athletes improve acceleration, top-end speed, agility, and overall movement efficiency.
By joining our The Academy SSP USR community, you'll have the opportunity to track your progress, compare performance metrics, and gain a competitive edge in your sport. Whether you're a football player, track athlete, or multi-sport competitor, our USR-certified training will help you reach the next level.
Nutrition Guidance
Coach Brown provides guidance about nutrition and teaches athletes how to optimize recovery and fuel for performance. He stresses the importance of sleep, especially for busy student athletes. The athletes can even help support their performance goals by using a smart watch to track all of this data.
IN-SEASON FOOTBALL TRAINING
Some may consider it a crazy idea to train during the football season, but Coach Brown is able to develop players on weekends throughout the season. It is important that the athletes recover during the season, and the weekend training provides a “tune-up," helping continue to develop position-specific techniques and maintain Speed without the stress of heavy training.
ATHLETE SMALL GROUP COACHING
If you are in middle school or high school and want to train with other athletes in small groups so that you can get more personalized attention, this is the program for you. The Academy offers training in speed, strength, and power in small groups, giving each athlete the attention they need to perform at their peak.
TRACK CLUB
Our Track & Field training program is designed for youth, middle school, and high school athletes looking to enhance their speed, agility, strength, and overall athletic performance. With a focus on proper mechanics, speed development, and strength conditioning, our program prepares athletes for competitive opportunities at all levels.
Contact Us
The Academy is more than just a training facility for athletes. We teach athletes that with discipline, hard work & focus, ANY goal or dream you have in mind, can become reality.
The Academy
Hours
Open today | 01:30 p.m. – 08:00 p.m. |
Coach Brown
I’m Coach Andrew Brown, and my passion is developing athletes to reach their peak performance. With years of experience coaching football, track & field, and
strength and speed training, I focus on identifying weaknesses on the field and addressing them in the weight room.
No matter the sport—football, baseball, lacrosse, or beyond—I tailor training programs to each athlete, helping them build strength, speed, and skill to dominate their game. My approach goes beyond just coaching; it’s about mentoring and pushing athletes to unlock their full potential.
Ready to take your game to the next level? Let’s get to work.
-Coach Brown